Other · Nutrition facts

Spread Curry

274 kcal per 100 g, with 8.7 g protein, 0.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carbHigh fiber
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Spread CurryNutri-Score ACompare
Amount

Showing values for 100 g

274 kcal
Calories
14% of a 2000 kcal day
8.7 g
Protein
14% of calories
0.5 g
Carbs
1% of calories
23 g
Fat
85% of calories
Macro split
Protein 14%Carbs 1%Fat 85%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar0.5g
Saturated fat2.5g12% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141491524 · Data last verified:

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Barcode

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5400141491524

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Common questions

How many calories are in Spread Curry?

Spread Curry by Plan't has 274 kcal per 100 g.

How much protein is in Spread Curry?

Spread Curry contains 8.7 g of protein per 100 g.

Is Spread Curry keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Spread Curry a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Spread Curry have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (15 g), protein (8.7 g). Overall that places it in band A.

How much Spread Curry is 100 calories?

About 36 g of Spread Curry equals 100 kcal.

Is Spread Curry high in sugar or fat?

Per 100 g it has 0.5 g sugar and 23 g fat (2.5 g saturated). Fat provides 85% of its calories, so portion size matters most here.

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