Kiełki Słonecznika

Kiełki Słonecznika by Vital Fresh has 238 kcal per 100 g. One serving (50 g) is about 119 kcal.

Kiełki Słonecznika contains 9.5 g of protein per 100 g — about 4.8 g per 50 g serving.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.9 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.9 g), protein (9.5 g). Overall that places it in band A.

About 42 g of Kiełki Słonecznika equals 100 kcal.

Per 100 g it has 0 g sugar and 24.5 g fat (2.7 g saturated). Fat provides 85% of its calories, so portion size matters most here.