Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119596626 · Data last verified:
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Common questions
How many calories are in Fenugrec?
Fenugrec by Delhaize has 244 kcal per 100 g.
How much protein is in Fenugrec?
Fenugrec contains 6.9 g of protein per 100 g.
Is Fenugrec keto-friendly?
With 2.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fenugrec a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Fenugrec have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (14 g). Overall that places it in band B.
How much Fenugrec is 100 calories?
About 41 g of Fenugrec equals 100 kcal.
Is Fenugrec high in sugar or fat?
Per 100 g it has 2.4 g sugar and 20 g fat (2.1 g saturated). Fat provides 82% of its calories, so portion size matters most here.
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