Other · Nutrition facts

Naan Ronds Original

267 kcal per 100 g, with 10 g protein, 51.1 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Serving: 3 mini naans (90 g)
Good proteinHigh fiber
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Naan Ronds OriginalNutri-Score ACompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
10 g
Protein
14% of calories
51.1 g
Carbs
73% of calories
3.9 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar2.2g
Saturated fat0.6g3% DV
Sodium455.6mg20% DV
Potassium250mg5% DV
Calcium83.3mg6% DV
Iron2.8mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749947442 · Data last verified:

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0059749947442

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Common questions

How many calories are in Naan Ronds Original?

Naan Ronds Original by Irresistibles has 267 kcal per 100 g. One serving (90 g) is about 240 kcal.

How much protein is in Naan Ronds Original?

Naan Ronds Original contains 10 g of protein per 100 g — about 9 g per 90 g serving.

Is Naan Ronds Original a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Naan Ronds Original high in carbs?

Yes — carbohydrates provide 73% of its calories (51.1 g per 100 g, of which 2.2 g is sugar). It also delivers 7.8 g of fiber.

Is Naan Ronds Original a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Naan Ronds Original have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (455.6 mg); points in favor come from fiber (7.8 g), protein (10 g). Overall that places it in band A.

How much Naan Ronds Original is 100 calories?

About 37 g of Naan Ronds Original equals 100 kcal.

Is Naan Ronds Original a good source of iron?

It is a moderate source: 2.8 mg per 100 g, about 16% of the daily value. A 200 g portion covers roughly 32%.

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