Grains · Nutrition facts

Moutarde Noire Graine

152 kcal per 100 g, with 6.9 g protein, 4.3 g carbs and 11.2 g fat. Full micronutrients and serving info below.

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Moutarde Noire GraineNutri-Score CCompare
Amount

Showing values for 100 g

152 kcal
Calories
8% of a 2000 kcal day
6.9 g
Protein
19% of calories
4.3 g
Carbs
12% of calories
11.2 g
Fat
69% of calories
Macro split
Protein 19%Carbs 12%Fat 69%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.7g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium1860mg81% DV
Potassium150mg3% DV
Calcium86.3mg7% DV
Iron1.8mg10% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760022906304 · Data last verified:

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Barcode

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3760022906304

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Common questions

How many calories are in Moutarde Noire Graine?

Moutarde Noire Graine by Masalchi has 152 kcal per 100 g.

How much protein is in Moutarde Noire Graine?

Moutarde Noire Graine contains 6.9 g of protein per 100 g.

Is Moutarde Noire Graine keto-friendly?

With 4.3 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Moutarde Noire Graine high in sodium?

Yes — 1860 mg of sodium per 100 g, about 81% of the daily value.

Why does Moutarde Noire Graine have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1860 mg). Overall that places it in band C.

How much Moutarde Noire Graine is 100 calories?

About 66 g of Moutarde Noire Graine equals 100 kcal.

Is Moutarde Noire Graine a good source of iron?

It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Moutarde Noire Graine high in sugar or fat?

Per 100 g it has 1.7 g sugar and 11.2 g fat (0.8 g saturated). Fat provides 69% of its calories, so portion size matters most here.

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