Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810104461436 · Data last verified:
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Common questions
How many calories are in Protein Granola?
Protein Granola by Magic Spoon Protein Granola has 233 kcal per 100 g. One serving (60 g) is about 140 kcal.
How much protein is in Protein Granola?
Protein Granola contains 23.3 g of protein per 100 g — about 14 g per 60 g serving.
Is Protein Granola a good source of protein?
Yes — 23.3 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.
Is Protein Granola high in saturated fat?
It has 7.5 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Protein Granola a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Protein Granola have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.5 g); points in favor come from fiber (13.3 g), protein (23.3 g). Overall that places it in band B.
How much Protein Granola is 100 calories?
About 43 g of Protein Granola equals 100 kcal.
Is Protein Granola a good source of potassium?
It is a moderate source: 450 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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