Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586006660 · Data last verified:
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Common questions
How many calories are in Kruspers?
Kruspers by Funny Frisch has 508 kcal per 100 g. One serving (100 g) is about 508 kcal.
How much protein is in Kruspers?
Kruspers contains 8.2 g of protein per 100 g — about 8.2 g per 100 g serving.
Is Kruspers high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Is Kruspers a good source of fiber?
It provides 3.1 g of fiber per 100 g — 11% of the daily value.
Why does Kruspers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), saturated fat (3.1 g), sodium (1120 mg); points in favor come from fiber (3.1 g), protein (8.2 g). Overall that places it in band D.
How much Kruspers is 100 calories?
About 20 g of Kruspers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kruspers high in calories?
Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.
Is Kruspers high in sugar or fat?
Per 100 g it has 6.5 g sugar and 28 g fat (3.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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