Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586106988 · Data last verified:
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Common questions
How many calories are in Donuts Erdnuss Original?
Donuts Erdnuss Original by Funny frisch has 489 kcal per 100 g. One serving (30 g) is about 147 kcal.
How much protein is in Donuts Erdnuss Original?
Donuts Erdnuss Original contains 14 g of protein per 100 g — about 4.2 g per 30 g serving.
Is Donuts Erdnuss Original a good source of protein?
Yes — 14 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Donuts Erdnuss Original high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Donuts Erdnuss Original a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Donuts Erdnuss Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (489 kcal), saturated fat (3.6 g), sodium (520 mg); points in favor come from fiber (4.4 g), protein (14 g). Overall that places it in band C.
How much Donuts Erdnuss Original is 100 calories?
About 20 g of Donuts Erdnuss Original equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Donuts Erdnuss Original high in calories?
Yes — 489 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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