Snacks · Nutrition facts

Kruspers Cheese & Jalapeño Style

499 kcal per 100 g, with 8.3 g protein, 54 g carbs and 27 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Kruspers Cheese & Jalapeño StyleNutri-Score DCompare
Amount

Showing values for 100 g

499 kcal
Calories
25% of a 2000 kcal day
8.3 g
Protein
7% of calories
54 g
Carbs
44% of calories
27 g
Fat
49% of calories
Macro split
Protein 7%Carbs 44%Fat 49%

Nutrition facts

per 100 g
Sugar6.9g
Saturated fat2.8g14% DV
Sodium1200mg52% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586107794 · Data last verified:

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4003586107794

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Common questions

How many calories are in Kruspers Cheese & Jalapeño Style?

Kruspers Cheese & Jalapeño Style by Funny Frisch has 499 kcal per 100 g.

How much protein is in Kruspers Cheese & Jalapeño Style?

Kruspers Cheese & Jalapeño Style contains 8.3 g of protein per 100 g.

Is Kruspers Cheese & Jalapeño Style high in sodium?

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

Why does Kruspers Cheese & Jalapeño Style have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (499 kcal), sodium (1200 mg); points in favor come from protein (8.3 g). Overall that places it in band D.

How much Kruspers Cheese & Jalapeño Style is 100 calories?

About 20 g of Kruspers Cheese & Jalapeño Style equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Kruspers Cheese & Jalapeño Style high in calories?

Yes — 499 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.

Is Kruspers Cheese & Jalapeño Style high in sugar or fat?

Per 100 g it has 6.9 g sugar and 27 g fat (2.8 g saturated). Fat provides 49% of its calories, so portion size matters most here.

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