Snacks · Nutrition facts

Frit-sticks

508 kcal per 100 g, with 6.5 g protein, 54 g carbs and 28 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Frit-sticksNutri-Score CCompare
Amount

Showing values for 100 g

508 kcal
Calories
25% of a 2000 kcal day
6.5 g
Protein
5% of calories
54 g
Carbs
44% of calories
28 g
Fat
51% of calories
Macro split
Protein 5%Carbs 44%Fat 51%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar2.2g
Saturated fat2.4g12% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4003586105202 · Data last verified:

Compare Frit-sticks with another food

Barcode

scan it with any barcode app

4003586105202

Dietly — AI Calorie Counter

Log Frit-sticks in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Frit-sticks?

Frit-sticks by Funny-frisch has 508 kcal per 100 g.

How much protein is in Frit-sticks?

Frit-sticks contains 6.5 g of protein per 100 g.

Is Frit-sticks high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Frit-sticks a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Frit-sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (508 kcal), sodium (520 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Frit-sticks is 100 calories?

About 20 g of Frit-sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Frit-sticks high in calories?

Yes — 508 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.

Is Frit-sticks high in sugar or fat?

Per 100 g it has 2.2 g sugar and 28 g fat (2.4 g saturated). Fat provides 51% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API