Other · Nutrition facts

Jalapeño Houmous

278 kcal per 100 g, with 7.2 g protein, 10.2 g carbs and 21.9 g fat. Full micronutrients and serving info below.

Serving: 50g
High fiber
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Jalapeño HoumousNutri-Score ACompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
7.2 g
Protein
11% of calories
10.2 g
Carbs
15% of calories
21.9 g
Fat
74% of calories
Macro split
Protein 11%Carbs 15%Fat 74%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar1g
Saturated fat2.5g12% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600369297 · Data last verified:

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4088600369297

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Common questions

How many calories are in Jalapeño Houmous?

Jalapeño Houmous by The Deli,Aldi has 278 kcal per 100 g. One serving (50 g) is about 139 kcal.

How much protein is in Jalapeño Houmous?

Jalapeño Houmous contains 7.2 g of protein per 100 g — about 3.6 g per 50 g serving.

Is Jalapeño Houmous low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 10.2 g of carbs come from starch and fiber rather than sugar.

Is Jalapeño Houmous a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Jalapeño Houmous have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.6 g). Overall that places it in band A.

How much Jalapeño Houmous is 100 calories?

About 36 g of Jalapeño Houmous equals 100 kcal.

Is Jalapeño Houmous high in sugar or fat?

Per 100 g it has 1 g sugar and 21.9 g fat (2.5 g saturated). Fat provides 74% of its calories, so portion size matters most here.

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