Organic Classic Hummus

Organic Classic Hummus by Simply Nature has 286 kcal per 100 g. One serving (28 g) is about 80 kcal.

Organic Classic Hummus contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 10.7 g of carbs come from starch and fiber rather than sugar.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from fiber (3.6 g). Overall that places it in band C.

About 35 g of Organic Classic Hummus equals 100 kcal.

Per 100 g it has 0 g sugar and 21.4 g fat (3.6 g saturated). Fat provides 73% of its calories, so portion size matters most here.