Other · Nutrition facts

Cubes D'épices

320 kcal per 100 g, with 4.3 g protein, 19 g carbs and 24 g fat. Full micronutrients and serving info below.

High fiberIron richPotassiumCalcium rich
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Cubes D'épicesNutri-Score ECompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
4.3 g
Protein
6% of calories
19 g
Carbs
25% of calories
24 g
Fat
69% of calories
Macro split
Protein 6%Carbs 25%Fat 69%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11g
Saturated fat12g60% DV
Cholesterol0mg0% DV
Sodium16440mg715% DV
Potassium427.5mg9% DV
Calcium246.4mg19% DV
Iron6.2mg34% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4104420142329 · Data last verified:

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4104420142329

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Common questions

How many calories are in Cubes D'épices?

Cubes D'épices by Alnatura has 320 kcal per 100 g.

How much protein is in Cubes D'épices?

Cubes D'épices contains 4.3 g of protein per 100 g.

Is Cubes D'épices high in saturated fat?

It has 12 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Cubes D'épices high in sodium?

Yes — 16440 mg of sodium per 100 g, about 715% of the daily value.

Is Cubes D'épices a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Cubes D'épices have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), saturated fat (12 g), sodium (16440 mg); points in favor come from fiber (5.6 g). Overall that places it in band E.

How much Cubes D'épices is 100 calories?

About 31 g of Cubes D'épices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cubes D'épices a good source of potassium?

It is a moderate source: 427.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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