Other · Nutrition facts

Hummus Pikant

310 kcal per 100 g, with 6.2 g protein, 12 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Hummus PikantNutri-Score CCompare
Amount

Showing values for 100 g

310 kcal
Calories
16% of a 2000 kcal day
6.2 g
Protein
8% of calories
12 g
Carbs
16% of calories
25 g
Fat
76% of calories
Macro split
Protein 8%Carbs 16%Fat 76%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar5.2g
Saturated fat2.6g13% DV
Cholesterol0mg0% DV
Sodium480mg21% DV
Potassium143.7mg3% DV
Calcium160.6mg12% DV
Iron2.7mg15% DV
Vitamin C8.9mg10% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200167220 · Data last verified:

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4099200167220

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Common questions

How many calories are in Hummus Pikant?

Hummus Pikant has 310 kcal per 100 g. One serving (100 g) is about 310 kcal.

How much protein is in Hummus Pikant?

Hummus Pikant contains 6.2 g of protein per 100 g — about 6.2 g per 100 g serving.

Is Hummus Pikant high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Pikant a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Hummus Pikant have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Hummus Pikant is 100 calories?

About 32 g of Hummus Pikant equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hummus Pikant a good source of calcium?

It is a moderate source: 160.6 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Hummus Pikant a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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