Fish & Seafood · Nutrition facts

Haddock Fish Fingers

211 kcal per 100 g, with 13 g protein, 19 g carbs and 9 g fat. Full micronutrients and serving info below.

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Haddock Fish FingersNutri-Score ACompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
13 g
Protein
25% of calories
19 g
Carbs
36% of calories
9 g
Fat
39% of calories
Macro split
Protein 25%Carbs 36%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.9g
Saturated fat0.6g3% DV
Sodium256mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000116111954 · Data last verified:

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Barcode

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5000116111954

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Common questions

How many calories are in Haddock Fish Fingers?

Haddock Fish Fingers by BirdsEye has 211 kcal per 100 g.

How much protein is in Haddock Fish Fingers?

Haddock Fish Fingers contains 13 g of protein per 100 g.

Is Haddock Fish Fingers a good source of protein?

Yes — 13 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Haddock Fish Fingers low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 19 g of carbs come from starch and fiber rather than sugar.

Why does Haddock Fish Fingers have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Haddock Fish Fingers is 100 calories?

About 47 g of Haddock Fish Fingers equals 100 kcal.

Is Haddock Fish Fingers high in sugar or fat?

Per 100 g it has 0.9 g sugar and 9 g fat (0.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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