Grains · Nutrition facts

Granola Proteica

394 kcal per 100 g, with 26.1 g protein, 47.2 g carbs and 10.7 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinCalorie dense
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Granola ProteicaNutri-Score CCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
26.1 g
Protein
27% of calories
47.2 g
Carbs
48% of calories
10.7 g
Fat
25% of calories
Macro split
Protein 27%Carbs 48%Fat 25%

Nutrition facts

per 100 g
Sugar16.9g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium196.2mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0086495670201 · Data last verified:

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Barcode

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0086495670201

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Common questions

How many calories are in Granola Proteica?

Granola Proteica by UNDER FIVE has 394 kcal per 100 g. One serving (50 g) is about 197 kcal.

How much protein is in Granola Proteica?

Granola Proteica contains 26.1 g of protein per 100 g — about 13 g per 50 g serving.

Is Granola Proteica a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Granola Proteica high in sugar?

Yes — 16.9 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 36% of its carbohydrates.

Why does Granola Proteica have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (16.9 g); points in favor come from protein (26.1 g). Overall that places it in band C.

How much Granola Proteica is 100 calories?

About 25 g of Granola Proteica equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Granola Proteica high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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