Meat · Nutrition facts

German Salami

464 kcal per 100 g, with 28.6 g protein, 7.1 g carbs and 35.7 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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German SalamiNutri-Score ECompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
28.6 g
Protein
25% of calories
7.1 g
Carbs
6% of calories
35.7 g
Fat
69% of calories
Macro split
Protein 25%Carbs 6%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat12.5g62% DV
Sodium1785.7mg78% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100132521 · Data last verified:

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0063100132521

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Common questions

How many calories are in German Salami?

German Salami by Schneiders has 464 kcal per 100 g.

How much protein is in German Salami?

German Salami contains 28.6 g of protein per 100 g.

Is German Salami a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is German Salami low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is German Salami high in saturated fat?

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Is German Salami high in sodium?

Yes — 1785.7 mg of sodium per 100 g, about 78% of the daily value.

Why does German Salami have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (12.5 g), sodium (1785.7 mg); points in favor come from protein (28.6 g). Overall that places it in band E.

How much German Salami is 100 calories?

About 22 g of German Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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