Meat · Nutrition facts

Pepperettes European

448 kcal per 100 g, with 27.6 g protein, 10.3 g carbs and 34.5 g fat. Full micronutrients and serving info below.

Serving: 1 pepperettes (29 g)
High proteinCalorie denseIron rich
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Pepperettes EuropeanNutri-Score ECompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
27.6 g
Protein
24% of calories
10.3 g
Carbs
9% of calories
34.5 g
Fat
67% of calories
Macro split
Protein 24%Carbs 9%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.4g
Saturated fat12.1g60% DV
Cholesterol155.2mg52% DV
Sodium1965.5mg85% DV
Calcium69mg5% DV
Iron5.9mg33% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0063100132583 · Data last verified:

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0063100132583

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Common questions

How many calories are in Pepperettes European?

Pepperettes European by Schneiders has 448 kcal per 100 g. One serving (29 g) is about 130 kcal.

How much protein is in Pepperettes European?

Pepperettes European contains 27.6 g of protein per 100 g — about 8 g per 29 g serving.

Is Pepperettes European a good source of protein?

Yes — 27.6 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.

Is Pepperettes European high in saturated fat?

It has 12.1 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Pepperettes European high in sodium?

Yes — 1965.5 mg of sodium per 100 g, about 85% of the daily value.

Why does Pepperettes European have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), saturated fat (12.1 g), sodium (1965.5 mg); points in favor come from protein (27.6 g). Overall that places it in band E.

How much Pepperettes European is 100 calories?

About 22 g of Pepperettes European equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pepperettes European high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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