Chinese Style Pork Sausage

Chinese Style Pork Sausage by T&T has 447 kcal per 100 g. One serving (38 g) is about 170 kcal.

Chinese Style Pork Sausage contains 23.7 g of protein per 100 g — about 9 g per 38 g serving.

Yes — 23.7 g of protein per 100 g, supplying 21% of its calories. That makes it an excellent protein source.

It has 11.8 g of saturated fat per 100 g — 59% of the daily value, which counts as high.

Yes — 973.7 mg of sodium per 100 g, about 42% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (10.5 g), saturated fat (11.8 g), sodium (973.7 mg); points in favor come from protein (23.7 g). Overall that places it in band E.

About 22 g of Chinese Style Pork Sausage equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.