Mango Habanero Beef Stick

Mango Habanero Beef Stick by Stone ridge Thick Stick has 442 kcal per 100 g. One serving (43 g) is about 190 kcal.

Mango Habanero Beef Stick contains 18.6 g of protein per 100 g — about 8 g per 43 g serving.

Yes — 18.6 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Yes — 1069.8 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), saturated fat (14 g), sodium (1069.8 mg); points in favor come from protein (18.6 g). Overall that places it in band E.

About 23 g of Mango Habanero Beef Stick equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 442 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 221 kcal.