Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7791602006318 · Data last verified:
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Common questions
How many calories are in Galletas Hawita?
Galletas Hawita has 425 kcal per 100 g.
How much protein is in Galletas Hawita?
Galletas Hawita contains 5.8 g of protein per 100 g.
Is Galletas Hawita high in sodium?
Yes — 4403.7 mg of sodium per 100 g, about 191% of the daily value.
Is Galletas Hawita a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Galletas Hawita have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sodium (4403.7 mg); points in favor come from fiber (4 g). Overall that places it in band D.
How much Galletas Hawita is 100 calories?
About 24 g of Galletas Hawita equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Galletas Hawita high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
Is Galletas Hawita high in sugar or fat?
Per 100 g it has 7.7 g sugar and 23.4 g fat (2.7 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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