Other · Nutrition facts

Fideuá

by Gallo

344 kcal per 100 g, with 12 g protein, 68 g carbs and 2 g fat. Full micronutrients and serving info below.

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FideuáNutri-Score ACompare
Amount

Showing values for 100 g

344 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
68 g
Carbs
80% of calories
2 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar3.5g
Saturated fat0.5g2% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069002587 · Data last verified:

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8410069002587

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Common questions

How many calories are in Fideuá?

Fideuá by Gallo has 344 kcal per 100 g.

How much protein is in Fideuá?

Fideuá contains 12 g of protein per 100 g.

Is Fideuá a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Fideuá high in carbs?

Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.

Is Fideuá low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Fideuá a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Fideuá have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.

How much Fideuá is 100 calories?

About 29 g of Fideuá equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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