Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069010308 · Data last verified:
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Common questions
How many calories are in Tulipanes Con Vegetales Ideal Ensaladas?
Tulipanes Con Vegetales Ideal Ensaladas by Gallo has 344 kcal per 100 g. One serving (100 g) is about 344 kcal.
How much protein is in Tulipanes Con Vegetales Ideal Ensaladas?
Tulipanes Con Vegetales Ideal Ensaladas contains 12 g of protein per 100 g — about 12 g per 100 g serving.
Is Tulipanes Con Vegetales Ideal Ensaladas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Tulipanes Con Vegetales Ideal Ensaladas high in carbs?
Yes — carbohydrates provide 80% of its calories (67 g per 100 g, of which 4 g is sugar). It also delivers 9 g of fiber.
Is Tulipanes Con Vegetales Ideal Ensaladas low in sodium?
Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Tulipanes Con Vegetales Ideal Ensaladas a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Tulipanes Con Vegetales Ideal Ensaladas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (9 g), protein (12 g). Overall that places it in band A.
How much Tulipanes Con Vegetales Ideal Ensaladas is 100 calories?
About 29 g of Tulipanes Con Vegetales Ideal Ensaladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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