Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410069014245 · Data last verified:
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Common questions
How many calories are in Gallo Fideo Nº2?
Gallo Fideo Nº2 by Gallo has 344 kcal per 100 g.
How much protein is in Gallo Fideo Nº2?
Gallo Fideo Nº2 contains 12 g of protein per 100 g.
Is Gallo Fideo Nº2 a good source of protein?
Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Gallo Fideo Nº2 high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 3.5 g is sugar). It also delivers 3 g of fiber.
Is Gallo Fideo Nº2 low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Gallo Fideo Nº2 a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Gallo Fideo Nº2 have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (12 g). Overall that places it in band A.
How much Gallo Fideo Nº2 is 100 calories?
About 29 g of Gallo Fideo Nº2 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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