Other · Nutrition facts

Crumpets

204 kcal per 100 g, with 6.4 g protein, 41.4 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Serving: 1 crumpet (52 g)
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CrumpetsNutri-Score BCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
41.4 g
Carbs
84% of calories
0.7 g
Fat
3% of calories
Macro split
Protein 13%Carbs 84%Fat 3%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar6.5g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium428mg19% DV
Potassium174.4mg4% DV
Calcium18.7mg1% DV
Iron1.3mg7% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00499989 · Data last verified:

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Common questions

How many calories are in Crumpets?

Crumpets by Sainsbury's has 204 kcal per 100 g. One serving (52 g) is about 106 kcal.

How much protein is in Crumpets?

Crumpets contains 6.4 g of protein per 100 g — about 3.3 g per 52 g serving.

Is Crumpets high in carbs?

Yes — carbohydrates provide 84% of its calories (41.4 g per 100 g, of which 6.5 g is sugar). It also delivers 3.2 g of fiber.

Is Crumpets a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Crumpets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428 mg); points in favor come from fiber (3.2 g). Overall that places it in band B.

How much Crumpets is 100 calories?

About 49 g of Crumpets equals 100 kcal.

Is Crumpets high in sugar or fat?

Per 100 g it has 6.5 g sugar and 0.7 g fat (0.1 g saturated). Fat provides 3% of its calories, so portion size matters most here.

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