Other · Nutrition facts

Pain De Seigle Pumpernickel

182 kcal per 100 g, with 5.3 g protein, 36.4 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pain De Seigle PumpernickelNutri-Score CCompare
Amount

Showing values for 100 g

182 kcal
Calories
9% of a 2000 kcal day
5.3 g
Protein
12% of calories
36.4 g
Carbs
82% of calories
1.3 g
Fat
6% of calories
Macro split
Protein 12%Carbs 82%Fat 6%

Nutrition facts

per 100 g
Sugar11.5g
Saturated fat0.2g1% DV
Sodium505.5mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056784004017 · Data last verified:

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0056784004017

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Common questions

How many calories are in Pain De Seigle Pumpernickel?

Pain De Seigle Pumpernickel has 182 kcal per 100 g.

How much protein is in Pain De Seigle Pumpernickel?

Pain De Seigle Pumpernickel contains 5.3 g of protein per 100 g.

Is Pain De Seigle Pumpernickel high in carbs?

Yes — carbohydrates provide 82% of its calories (36.4 g per 100 g, of which 11.5 g is sugar).

Is Pain De Seigle Pumpernickel high in sodium?

Yes — 505.5 mg of sodium per 100 g, about 22% of the daily value.

Why does Pain De Seigle Pumpernickel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), sodium (505.5 mg). Overall that places it in band C.

How much Pain De Seigle Pumpernickel is 100 calories?

About 55 g of Pain De Seigle Pumpernickel equals 100 kcal.

Is Pain De Seigle Pumpernickel high in sugar or fat?

Per 100 g it has 11.5 g sugar and 1.3 g fat (0.2 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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