Other · Nutrition facts

Ryebread Pain De Seigle

206 kcal per 100 g, with 6.3 g protein, 36.5 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High fiber
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Ryebread Pain De SeigleNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
6.3 g
Protein
14% of calories
36.5 g
Carbs
79% of calories
1.6 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber9.5g34% DV
Sugar12.7g
Saturated fat0g0% DV
Sodium317.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056784004048 · Data last verified:

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Barcode

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0056784004048

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Common questions

How many calories are in Ryebread Pain De Seigle?

Ryebread Pain De Seigle by Van der Meulen has 206 kcal per 100 g.

How much protein is in Ryebread Pain De Seigle?

Ryebread Pain De Seigle contains 6.3 g of protein per 100 g.

Is Ryebread Pain De Seigle high in carbs?

Yes — carbohydrates provide 79% of its calories (36.5 g per 100 g, of which 12.7 g is sugar). It also delivers 9.5 g of fiber.

Is Ryebread Pain De Seigle a good source of fiber?

It provides 9.5 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Ryebread Pain De Seigle have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12.7 g); points in favor come from fiber (9.5 g). Overall that places it in band A.

How much Ryebread Pain De Seigle is 100 calories?

About 49 g of Ryebread Pain De Seigle equals 100 kcal.

Is Ryebread Pain De Seigle high in sugar or fat?

Per 100 g it has 12.7 g sugar and 1.6 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

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