Crepinette

Crepinette by 3 Chefs has 175 kcal per 100 g. One serving (325 g) is about 569 kcal.

Crepinette contains 10.2 g of protein per 100 g — about 33.2 g per 325 g serving.

Yes — 10.2 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Yes — only 1.8 g of sugar per 100 g. Most of its 31.4 g of carbs come from starch and fiber rather than sugar.

It provides 8.9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.9 g), protein (10.2 g). Overall that places it in band A.

About 57 g of Crepinette equals 100 kcal.

Per 100 g it has 1.8 g sugar and 1.8 g fat (0.3 g saturated). Fat provides 9% of its calories, so portion size matters most here.