Pain Aux 2 Olives

Pain Aux 2 Olives has 193 kcal per 100 g.

Pain Aux 2 Olives contains 7.6 g of protein per 100 g.

Yes — carbohydrates provide 70% of its calories (33.4 g per 100 g, of which 0.4 g is sugar). It also delivers 1.5 g of fiber.

Yes — only 0.4 g of sugar per 100 g. Most of its 33.4 g of carbs come from starch and fiber rather than sugar.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.

About 52 g of Pain Aux 2 Olives equals 100 kcal.

Per 100 g it has 0.4 g sugar and 3.1 g fat (0.5 g saturated). Fat provides 14% of its calories, so portion size matters most here.