Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681103818 · Data last verified:
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Common questions
How many calories are in Galettes Son D'avoine Vanillées?
Galettes Son D'avoine Vanillées by Gerblé has 178 kcal per 100 g. One serving (60 g) is about 107 kcal.
How much protein is in Galettes Son D'avoine Vanillées?
Galettes Son D'avoine Vanillées contains 8.5 g of protein per 100 g — about 5.1 g per 60 g serving.
Is Galettes Son D'avoine Vanillées a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Galettes Son D'avoine Vanillées have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (8.5 g). Overall that places it in band A.
How much Galettes Son D'avoine Vanillées is 100 calories?
About 56 g of Galettes Son D'avoine Vanillées equals 100 kcal.
Is Galettes Son D'avoine Vanillées a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Galettes Son D'avoine Vanillées high in sugar or fat?
Per 100 g it has 9.2 g sugar and 1.9 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.
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