Dairy & Eggs · Nutrition facts

Coyo (chilled) Coconut Yogurt Vanilla

by Coyo

219 kcal per 100 g, with 2.5 g protein, 4 g carbs and 21 g fat. Full micronutrients and serving info below.

Low carbIron rich
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Coyo (chilled) Coconut Yogurt VanillaNutri-Score DCompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
2.5 g
Protein
5% of calories
4 g
Carbs
7% of calories
21 g
Fat
88% of calories
Macro split
Protein 5%Carbs 7%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat19g95% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium213.4mg5% DV
Calcium17.5mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060298880338 · Data last verified:

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5060298880338

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Common questions

How many calories are in Coyo (chilled) Coconut Yogurt Vanilla?

Coyo (chilled) Coconut Yogurt Vanilla by Coyo has 219 kcal per 100 g.

How much protein is in Coyo (chilled) Coconut Yogurt Vanilla?

Coyo (chilled) Coconut Yogurt Vanilla contains 2.5 g of protein per 100 g.

Is Coyo (chilled) Coconut Yogurt Vanilla keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Coyo (chilled) Coconut Yogurt Vanilla high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Coyo (chilled) Coconut Yogurt Vanilla low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Coyo (chilled) Coconut Yogurt Vanilla have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (19 g). Overall that places it in band D.

How much Coyo (chilled) Coconut Yogurt Vanilla is 100 calories?

About 46 g of Coyo (chilled) Coconut Yogurt Vanilla equals 100 kcal.

Is Coyo (chilled) Coconut Yogurt Vanilla a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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