Dairy & Eggs · Nutrition facts

Organic Coconut Milk Yoghurt

195 kcal per 100 g, with 2 g protein, 4 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carbIron rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Organic Coconut Milk YoghurtNutri-Score DCompare
Amount

Showing values for 100 g

195 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
4 g
Carbs
8% of calories
19 g
Fat
88% of calories
Macro split
Protein 4%Carbs 8%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.5g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium29.4mg1% DV
Potassium215.6mg5% DV
Calcium17.6mg1% DV
Iron3.2mg18% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060298881595 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5060298881595

Dietly — AI Calorie Counter

Log Organic Coconut Milk Yoghurt in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Organic Coconut Milk Yoghurt?

Organic Coconut Milk Yoghurt has 195 kcal per 100 g.

How much protein is in Organic Coconut Milk Yoghurt?

Organic Coconut Milk Yoghurt contains 2 g of protein per 100 g.

Is Organic Coconut Milk Yoghurt keto-friendly?

With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Coconut Milk Yoghurt high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Organic Coconut Milk Yoghurt low in sodium?

Yes — just 29.4 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Organic Coconut Milk Yoghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Organic Coconut Milk Yoghurt is 100 calories?

About 51 g of Organic Coconut Milk Yoghurt equals 100 kcal.

Is Organic Coconut Milk Yoghurt a good source of iron?

It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

More Dairy & Eggs foods

Explore all →
DOrganic Coconut Milk Yog NaturalOrganic Coconut Milk Yog NaturalCOCOS ORGANIC199 kcal · 2g proteinDNatural Greek Style Coconut YoghurtNatural Greek Style Coconut YoghurtDeliciously Ella219 kcal · 1.5g proteinDCoconut MilkCoconut Milkasda187 kcal · 1.6g proteinDCoconut MilkCoconut MilkDelhaize182 kcal · 1.8g proteinDCoconut MilkCoconut MilkDelhaize182 kcal · 1.8g proteinDCreme FraicheCreme FraicheDelhaize215 kcal · 2.3g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API