Dairy & Eggs · Nutrition facts

Organic Coconut Milk Yog Natural

199 kcal per 100 g, with 2 g protein, 4.3 g carbs and 19 g fat. Full micronutrients and serving info below.

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Organic Coconut Milk Yog NaturalNutri-Score DCompare
Amount

Showing values for 100 g

199 kcal
Calories
10% of a 2000 kcal day
2 g
Protein
4% of calories
4.3 g
Carbs
9% of calories
19 g
Fat
87% of calories
Macro split
Protein 4%Carbs 9%Fat 87%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar1.2g
Saturated fat17g85% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium215.7mg5% DV
Calcium17.7mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060298881601 · Data last verified:

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5060298881601

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Common questions

How many calories are in Organic Coconut Milk Yog Natural?

Organic Coconut Milk Yog Natural by COCOS ORGANIC has 199 kcal per 100 g.

How much protein is in Organic Coconut Milk Yog Natural?

Organic Coconut Milk Yog Natural contains 2 g of protein per 100 g.

Is Organic Coconut Milk Yog Natural keto-friendly?

With 4.3 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Organic Coconut Milk Yog Natural high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Organic Coconut Milk Yog Natural low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Organic Coconut Milk Yog Natural have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (17 g). Overall that places it in band D.

How much Organic Coconut Milk Yog Natural is 100 calories?

About 50 g of Organic Coconut Milk Yog Natural equals 100 kcal.

Is Organic Coconut Milk Yog Natural high in sugar or fat?

Per 100 g it has 1.2 g sugar and 19 g fat (17 g saturated). Fat provides 87% of its calories, so portion size matters most here.

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