Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060482842142 · Data last verified:
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Common questions
How many calories are in Natural Greek Style Coconut Yoghurt?
Natural Greek Style Coconut Yoghurt by Deliciously Ella has 219 kcal per 100 g. One serving (150 g) is about 328 kcal.
How much protein is in Natural Greek Style Coconut Yoghurt?
Natural Greek Style Coconut Yoghurt contains 1.5 g of protein per 100 g — about 2.2 g per 150 g serving.
Is Natural Greek Style Coconut Yoghurt keto-friendly?
With 4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Natural Greek Style Coconut Yoghurt high in saturated fat?
It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Natural Greek Style Coconut Yoghurt low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Natural Greek Style Coconut Yoghurt have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g). Overall that places it in band D.
How much Natural Greek Style Coconut Yoghurt is 100 calories?
About 46 g of Natural Greek Style Coconut Yoghurt equals 100 kcal.
Is Natural Greek Style Coconut Yoghurt a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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