Dairy & Eggs · Nutrition facts

Organic Coconut Milk Yoghurt

198 kcal per 100 g, with 1.6 g protein, 5.3 g carbs and 19 g fat. Full micronutrients and serving info below.

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Organic Coconut Milk YoghurtNutri-Score DCompare
Amount

Showing values for 100 g

198 kcal
Calories
10% of a 2000 kcal day
1.6 g
Protein
3% of calories
5.3 g
Carbs
11% of calories
19 g
Fat
86% of calories
Macro split
Protein 3%Carbs 11%Fat 86%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar3.9g
Saturated fat16g80% DV
Cholesterol0mg0% DV
Sodium96mg4% DV
Potassium195.1mg4% DV
Calcium17.6mg1% DV
Iron2.5mg14% DV
Vitamin C13.2mg15% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060298881373 · Data last verified:

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5060298881373

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Common questions

How many calories are in Organic Coconut Milk Yoghurt?

Organic Coconut Milk Yoghurt has 198 kcal per 100 g.

How much protein is in Organic Coconut Milk Yoghurt?

Organic Coconut Milk Yoghurt contains 1.6 g of protein per 100 g.

Is Organic Coconut Milk Yoghurt high in saturated fat?

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Organic Coconut Milk Yoghurt low in sodium?

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Organic Coconut Milk Yoghurt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g). Overall that places it in band D.

How much Organic Coconut Milk Yoghurt is 100 calories?

About 51 g of Organic Coconut Milk Yoghurt equals 100 kcal.

Is Organic Coconut Milk Yoghurt a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Organic Coconut Milk Yoghurt a good source of vitamin C?

It is a moderate source: 13.2 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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