Poultry · Nutrition facts

Chicken Caesar Salad

136 kcal per 100 g, with 10.5 g protein, 3.6 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 1 salad (361 g)
Good proteinLow carb
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Chicken Caesar SaladNutri-Score ACompare
Amount

Showing values for 100 g

136 kcal
Calories
7% of a 2000 kcal day
10.5 g
Protein
31% of calories
3.6 g
Carbs
11% of calories
8.9 g
Fat
58% of calories
Macro split
Protein 31%Carbs 11%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.3g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium0mg0% DV
Calcium0mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0004111109188 · Data last verified:

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Barcode

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0004111109188

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Common questions

How many calories are in Chicken Caesar Salad?

Chicken Caesar Salad by BougieBelly has 136 kcal per 100 g. One serving (361 g) is about 491 kcal.

How much protein is in Chicken Caesar Salad?

Chicken Caesar Salad contains 10.5 g of protein per 100 g — about 37.9 g per 361 g serving.

Is Chicken Caesar Salad a good source of protein?

Yes — 10.5 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Chicken Caesar Salad keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Chicken Caesar Salad low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Chicken Caesar Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.5 g). Overall that places it in band A.

How much Chicken Caesar Salad is 100 calories?

About 74 g of Chicken Caesar Salad equals 100 kcal.

Is Chicken Caesar Salad high in sugar or fat?

Per 100 g it has 0.3 g sugar and 8.9 g fat (0 g saturated). Fat provides 58% of its calories, so portion size matters most here.

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