Poultry · Nutrition facts

Turkey Meatballs

by Cooked Perfect

165 kcal per 100 g, with 16.5 g protein, 7.1 g carbs and 10.6 g fat. Full micronutrients and serving info below.

High protein
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Turkey MeatballsNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
16.5 g
Protein
35% of calories
7.1 g
Carbs
15% of calories
10.6 g
Fat
50% of calories
Macro split
Protein 35%Carbs 15%Fat 50%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.2g
Saturated fat2.9g14% DV
Sodium694.1mg30% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036669061779 · Data last verified:

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Barcode

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0036669061779

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Common questions

How many calories are in Turkey Meatballs?

Turkey Meatballs by Cooked Perfect has 165 kcal per 100 g.

How much protein is in Turkey Meatballs?

Turkey Meatballs contains 16.5 g of protein per 100 g.

Is Turkey Meatballs a good source of protein?

Yes — 16.5 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Turkey Meatballs low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Turkey Meatballs high in sodium?

Yes — 694.1 mg of sodium per 100 g, about 30% of the daily value.

Why does Turkey Meatballs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (694.1 mg); points in favor come from protein (16.5 g). Overall that places it in band C.

How much Turkey Meatballs is 100 calories?

About 61 g of Turkey Meatballs equals 100 kcal.

Is Turkey Meatballs a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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