Canga Antep Fıstıklı

Canga Antep Fıstıklı by Eti has 530 kcal per 100 g. One serving (45 g) is about 238 kcal.

Canga Antep Fıstıklı contains 11 g of protein per 100 g — about 5 g per 45 g serving.

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 79% of its carbohydrates.

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (38 g), saturated fat (15 g); points in favor come from fiber (4 g), protein (11 g). Overall that places it in band D.