Snacks · Nutrition facts

Damak

563 kcal per 100 g, with 8.6 g protein, 52 g carbs and 35 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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DamakNutri-Score ECompare
Amount

Showing values for 100 g

563 kcal
Calories
28% of a 2000 kcal day
8.6 g
Protein
6% of calories
52 g
Carbs
37% of calories
35 g
Fat
57% of calories
Macro split
Protein 6%Carbs 37%Fat 57%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar48g
Saturated fat18g90% DV
Sodium52mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632060439 · Data last verified:

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8690632060439

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Common questions

How many calories are in Damak?

Damak by Nestlé has 563 kcal per 100 g.

How much protein is in Damak?

Damak contains 8.6 g of protein per 100 g.

Is Damak high in sugar?

Yes — 48 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 92% of its carbohydrates.

Is Damak high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Damak low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Damak have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (563 kcal), sugar (48 g), saturated fat (18 g); points in favor come from protein (8.6 g). Overall that places it in band E.

How much Damak is 100 calories?

About 18 g of Damak equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Damak high in calories?

Yes — 563 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 282 kcal.

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