Snacks · Nutrition facts

Damak Baklava

551 kcal per 100 g, with 9.2 g protein, 54 g carbs and 33 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Damak BaklavaNutri-Score ECompare
Amount

Showing values for 100 g

551 kcal
Calories
28% of a 2000 kcal day
9.2 g
Protein
7% of calories
54 g
Carbs
39% of calories
33 g
Fat
54% of calories
Macro split
Protein 7%Carbs 39%Fat 54%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar50g
Saturated fat18g90% DV
Sodium100mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690632711515 · Data last verified:

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8690632711515

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Common questions

How many calories are in Damak Baklava?

Damak Baklava by Nestlé has 551 kcal per 100 g.

How much protein is in Damak Baklava?

Damak Baklava contains 9.2 g of protein per 100 g.

Is Damak Baklava high in sugar?

Yes — 50 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Damak Baklava high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Damak Baklava low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Damak Baklava have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (551 kcal), sugar (50 g), saturated fat (18 g); points in favor come from protein (9.2 g). Overall that places it in band E.

How much Damak Baklava is 100 calories?

About 18 g of Damak Baklava equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Damak Baklava high in calories?

Yes — 551 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 276 kcal.

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