Other · Nutrition facts

Bulgur Salat Mit Persilie

190 kcal per 100 g, with 3.5 g protein, 28.4 g carbs and 6 g fat. Full micronutrients and serving info below.

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Bulgur Salat Mit PersilieNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
8% of calories
28.4 g
Carbs
63% of calories
6 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.1g
Saturated fat0.5g2% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4311501029794 · Data last verified:

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4311501029794

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Common questions

How many calories are in Bulgur Salat Mit Persilie?

Bulgur Salat Mit Persilie by Edeka has 190 kcal per 100 g.

How much protein is in Bulgur Salat Mit Persilie?

Bulgur Salat Mit Persilie contains 3.5 g of protein per 100 g.

Is Bulgur Salat Mit Persilie high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bulgur Salat Mit Persilie a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bulgur Salat Mit Persilie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Bulgur Salat Mit Persilie is 100 calories?

About 53 g of Bulgur Salat Mit Persilie equals 100 kcal.

Is Bulgur Salat Mit Persilie high in sugar or fat?

Per 100 g it has 4.1 g sugar and 6 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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