Other · Nutrition facts

Sandwich Falafel-couscous

211 kcal per 100 g, with 5.3 g protein, 30.8 g carbs and 6.7 g fat. Full micronutrients and serving info below.

Serving: 175 g
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Sandwich Falafel-couscousNutri-Score BCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
5.3 g
Protein
10% of calories
30.8 g
Carbs
60% of calories
6.7 g
Fat
30% of calories
Macro split
Protein 10%Carbs 60%Fat 30%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar7.7g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268688611 · Data last verified:

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4316268688611

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Common questions

How many calories are in Sandwich Falafel-couscous?

Sandwich Falafel-couscous by Take Away has 211 kcal per 100 g. One serving (175 g) is about 369 kcal.

How much protein is in Sandwich Falafel-couscous?

Sandwich Falafel-couscous contains 5.3 g of protein per 100 g — about 9.3 g per 175 g serving.

Is Sandwich Falafel-couscous high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Sandwich Falafel-couscous a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Sandwich Falafel-couscous have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.3 g). Overall that places it in band B.

How much Sandwich Falafel-couscous is 100 calories?

About 47 g of Sandwich Falafel-couscous equals 100 kcal.

Is Sandwich Falafel-couscous high in sugar or fat?

Per 100 g it has 7.7 g sugar and 6.7 g fat (0.6 g saturated). Fat provides 30% of its calories, so portion size matters most here.

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