Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619107199 · Data last verified:
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Common questions
How many calories are in Empanadas De Hortalizas Con Queso?
Empanadas De Hortalizas Con Queso by Chef select has 222 kcal per 100 g. One serving (80 g) is about 178 kcal.
How much protein is in Empanadas De Hortalizas Con Queso?
Empanadas De Hortalizas Con Queso contains 6.5 g of protein per 100 g — about 5.2 g per 80 g serving.
Is Empanadas De Hortalizas Con Queso high in sodium?
Yes — 566 mg of sodium per 100 g, about 25% of the daily value.
Is Empanadas De Hortalizas Con Queso a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Empanadas De Hortalizas Con Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (566 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Empanadas De Hortalizas Con Queso is 100 calories?
About 45 g of Empanadas De Hortalizas Con Queso equals 100 kcal.
Is Empanadas De Hortalizas Con Queso high in sugar or fat?
Per 100 g it has 5.3 g sugar and 7.3 g fat (2.7 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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