Other · Nutrition facts

Cross Fries

176 kcal per 100 g, with 2.7 g protein, 27 g carbs and 6.1 g fat. Full micronutrients and serving info below.

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Cross FriesNutri-Score BCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
2.7 g
Protein
6% of calories
27 g
Carbs
62% of calories
6.1 g
Fat
32% of calories
Macro split
Protein 6%Carbs 62%Fat 32%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar0.5g
Saturated fat0.7g3% DV
Sodium236mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256781206 · Data last verified:

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4337256781206

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Common questions

How many calories are in Cross Fries?

Cross Fries by ja has 176 kcal per 100 g.

How much protein is in Cross Fries?

Cross Fries contains 2.7 g of protein per 100 g.

Is Cross Fries low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.

Why does Cross Fries have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cross Fries is 100 calories?

About 57 g of Cross Fries equals 100 kcal.

Is Cross Fries high in sugar or fat?

Per 100 g it has 0.5 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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