Other · Nutrition facts

Bulgursalat Mit Petersilie

by GENUSS WELT

190 kcal per 100 g, with 3.5 g protein, 28.4 g carbs and 6 g fat. Full micronutrients and serving info below.

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Bulgursalat Mit PetersilieNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
3.5 g
Protein
8% of calories
28.4 g
Carbs
63% of calories
6 g
Fat
29% of calories
Macro split
Protein 8%Carbs 63%Fat 29%

Nutrition facts

per 100 g
Fiber4.2g15% DV
Sugar4.1g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium560mg24% DV
Potassium335.6mg7% DV
Calcium29.2mg2% DV
Iron2mg11% DV
Vitamin C18.1mg20% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268670210 · Data last verified:

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4316268670210

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Common questions

How many calories are in Bulgursalat Mit Petersilie?

Bulgursalat Mit Petersilie by GENUSS WELT has 190 kcal per 100 g.

How much protein is in Bulgursalat Mit Petersilie?

Bulgursalat Mit Petersilie contains 3.5 g of protein per 100 g.

Is Bulgursalat Mit Petersilie high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Bulgursalat Mit Petersilie a good source of fiber?

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Why does Bulgursalat Mit Petersilie have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (4.2 g). Overall that places it in band B.

How much Bulgursalat Mit Petersilie is 100 calories?

About 53 g of Bulgursalat Mit Petersilie equals 100 kcal.

Is Bulgursalat Mit Petersilie a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

Is Bulgursalat Mit Petersilie a good source of vitamin C?

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

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