Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4316268670258 · Data last verified:
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Common questions
How many calories are in Roter Bulgursalat Mit Süßkartoffel?
Roter Bulgursalat Mit Süßkartoffel by Genusswelt, Netto MD has 188 kcal per 100 g.
How much protein is in Roter Bulgursalat Mit Süßkartoffel?
Roter Bulgursalat Mit Süßkartoffel contains 3.5 g of protein per 100 g.
Is Roter Bulgursalat Mit Süßkartoffel a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Roter Bulgursalat Mit Süßkartoffel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Roter Bulgursalat Mit Süßkartoffel is 100 calories?
About 53 g of Roter Bulgursalat Mit Süßkartoffel equals 100 kcal.
Is Roter Bulgursalat Mit Süßkartoffel a good source of potassium?
It is a moderate source: 359.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Roter Bulgursalat Mit Süßkartoffel a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Roter Bulgursalat Mit Süßkartoffel high in sugar or fat?
Per 100 g it has 6.7 g sugar and 5.7 g fat (0.5 g saturated). Fat provides 28% of its calories, so portion size matters most here.
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