Snacks · Nutrition facts

Braeckers Pur

227 kcal per 100 g, with 6.1 g protein, 44 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Braeckers PurNutri-Score CCompare
Amount

Showing values for 100 g

227 kcal
Calories
11% of a 2000 kcal day
6.1 g
Protein
12% of calories
44 g
Carbs
84% of calories
1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.3g
Saturated fat0.1g0% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001053381 · Data last verified:

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4270001053381

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Common questions

How many calories are in Braeckers Pur?

Braeckers Pur by BRAECKERS has 227 kcal per 100 g.

How much protein is in Braeckers Pur?

Braeckers Pur contains 6.1 g of protein per 100 g.

Is Braeckers Pur high in carbs?

Yes — carbohydrates provide 84% of its calories (44 g per 100 g, of which 0.3 g is sugar). It also delivers 6.8 g of fiber.

Is Braeckers Pur low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 44 g of carbs come from starch and fiber rather than sugar.

Is Braeckers Pur high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Braeckers Pur a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Braeckers Pur have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from fiber (6.8 g). Overall that places it in band C.

How much Braeckers Pur is 100 calories?

About 44 g of Braeckers Pur equals 100 kcal.

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