Snacks · Nutrition facts

Herb & Onion Flame Baked Crackers

244 kcal per 100 g, with 6.9 g protein, 49.1 g carbs and 1.1 g fat. Full micronutrients and serving info below.

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Herb & Onion Flame Baked CrackersNutri-Score CCompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
6.9 g
Protein
12% of calories
49.1 g
Carbs
84% of calories
1.1 g
Fat
4% of calories
Macro split
Protein 12%Carbs 84%Fat 4%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar1.2g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium4205.9mg183% DV
Potassium204.8mg4% DV
Calcium22.2mg2% DV
Iron1.6mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010112004389 · Data last verified:

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5010112004389

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Common questions

How many calories are in Herb & Onion Flame Baked Crackers?

Herb & Onion Flame Baked Crackers has 244 kcal per 100 g.

How much protein is in Herb & Onion Flame Baked Crackers?

Herb & Onion Flame Baked Crackers contains 6.9 g of protein per 100 g.

Is Herb & Onion Flame Baked Crackers high in carbs?

Yes — carbohydrates provide 84% of its calories (49.1 g per 100 g, of which 1.2 g is sugar). It also delivers 4.9 g of fiber.

Is Herb & Onion Flame Baked Crackers low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 49.1 g of carbs come from starch and fiber rather than sugar.

Is Herb & Onion Flame Baked Crackers high in sodium?

Yes — 4205.9 mg of sodium per 100 g, about 183% of the daily value.

Is Herb & Onion Flame Baked Crackers a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Herb & Onion Flame Baked Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4205.9 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Herb & Onion Flame Baked Crackers is 100 calories?

About 41 g of Herb & Onion Flame Baked Crackers equals 100 kcal.

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