Snacks · Nutrition facts

Snack Size Pitta Pockets

232 kcal per 100 g, with 5.3 g protein, 43.6 g carbs and 2 g fat. Full micronutrients and serving info below.

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Snack Size Pitta PocketsNutri-Score BCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
5.3 g
Protein
10% of calories
43.6 g
Carbs
82% of calories
2 g
Fat
8% of calories
Macro split
Protein 10%Carbs 82%Fat 8%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar3.9g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium440mg19% DV
Potassium87.8mg2% DV
Calcium15.7mg1% DV
Iron0.7mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391521690692 · Data last verified:

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5391521690692

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Common questions

How many calories are in Snack Size Pitta Pockets?

Snack Size Pitta Pockets by Bfree has 232 kcal per 100 g.

How much protein is in Snack Size Pitta Pockets?

Snack Size Pitta Pockets contains 5.3 g of protein per 100 g.

Is Snack Size Pitta Pockets high in carbs?

Yes — carbohydrates provide 82% of its calories (43.6 g per 100 g, of which 3.9 g is sugar). It also delivers 1.2 g of fiber.

Why does Snack Size Pitta Pockets have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg). Overall that places it in band B.

How much Snack Size Pitta Pockets is 100 calories?

About 43 g of Snack Size Pitta Pockets equals 100 kcal.

Is Snack Size Pitta Pockets high in sugar or fat?

Per 100 g it has 3.9 g sugar and 2 g fat (0.5 g saturated). Fat provides 8% of its calories, so portion size matters most here.

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