Other · Nutrition facts

Bjorg

397 kcal per 100 g, with 10 g protein, 62 g carbs and 9.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BjorgNutri-Score ACompare
Amount

Showing values for 100 g

397 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
11% of calories
62 g
Carbs
66% of calories
9.9 g
Fat
23% of calories
Macro split
Protein 11%Carbs 66%Fat 23%

Nutrition facts

per 100 g
Fiber9.2g33% DV
Sugar14g
Saturated fat1.9g10% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3229820765396 · Data last verified:

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3229820765396

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Common questions

How many calories are in Bjorg?

Bjorg by Bjorg has 397 kcal per 100 g.

How much protein is in Bjorg?

Bjorg contains 10 g of protein per 100 g.

Is Bjorg a good source of protein?

Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Bjorg low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Bjorg a good source of fiber?

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Why does Bjorg have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (397 kcal), sugar (14 g); points in favor come from fiber (9.2 g), protein (10 g). Overall that places it in band A.

How much Bjorg is 100 calories?

About 25 g of Bjorg equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bjorg high in calories?

Yes — 397 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.

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